Crockpot Swiss Steak

The second is Swiss Steak I changed the recipe a little  (it seems so simple that it might not be very good but its delicious if put in a crock pot

2 lbs steak (doesn't have to be exact)

1 tsp salt 1/4 c. flour 1/8 tsp. pepper

Combine and pound in meat on both sides.

put in crock pot and add 2 c. tomatoes 

2 large onions (i never use that much) 

garlic salt

Marcia